HCG VLCD day 6--.4 loss and an epic cheat

So this morning ihad a .4 lb loss.  Still a good loss for one day.  Saturday I cheatd.  :(  We ate dinner at mazzios pizza and I had pizza and soda.  I gained .6 lb that day so I am still working on losing that which I gained.  The cheat also made me VERY sick at my stomach--even more reason to stay on track.  Today is a new day and I WILL do this thing. 


Popular posts from this blog

Airrosti...there are no words (OK there are a few)

Be Still and Know...

The Sub Tub: Be prepared for a substitute teacher