One pound and 2 ounces lost yesterday!!! And I even went out to dinner!!!! YAY!
Breakfast: 3 cups of coffee with milk and truvia
lunch: hamburger steak, baby spinach, asparagus
snack: raw apple with truvia and cinnamon
snack: 2 melba toast
dinner: TEXAS ROADHOUSE!!! 11 oz sirloin, 4 fried pickles (yes that is a heat), green beans, mized steamed veggies and diet soda--felt like a FEAST!!!