One more pound shed! YAY!
Meals from yesterday:
coffee for breakfast with milk and sugar free creamer. I am out of truvia til we go to grocery store on friday
lunch: tilapia, hot dog weiner and baby spinach
snack: tortilla (cheat)
dinner: 2 fried bologne and scrambled egg
coffee again in the evening
Have had an insatiable thirst for water....drinking ALOT to counter it.
Here is to another diet day!