It is the morning of day 3, and so far so good. I am still in the early stages of detox. I am tired, lethargic and I had a monsterous headache yesterday but I have n ot really been hungry. As of this morning I do not have a headache, that is good news. I have been combining green smoothies and juice. I am using this method mostly to cut cost. It takes ALOT of produce to get 12 oz of juice.
I am juicing the less palateable veggies and then putting that juice into my smoothies. I am also drinking some of the juices straight, like the famous MEAN GREEN juice.
Some of the things I am using are spinach, squash, eggplant, pineapple, ginger, lemon, lime, orange, apple, bananna, celery, bell pepper, blackberries, grapes, carrots, pears, etc...
Thus far 6lbs lost.