HCG day 2 on VLCD (day 4 total)
Loss on scale this morning was 1.8 pounds! That is a 5.8 overall loss the last 2 days--I can live with that. I think I may have eater more meat yesterday than recommended but hey, a loss is a loss and 1.8 lbs isnt bad AT ALL! Meals: coffee breakfast 3 cups each with milk and truvia lunch: 2 links and baby spinach snack: melba toast, my daughters left over chicken snack: raw apple with truvia and cinnamon dinner: 2 links with baby spinach and raw squash snack: melba toast TONS of water and lots of unsweet tea hot green tea b4 bed