Boobie Babble

So here goes---painful honesty.  I have gained 2 lbs.  Day before yesterday I did great until dinner.  It i grocery week so the cupboards were low and my dinner options were looking bleak....I broke down and ate Chinese take out and drank diet soda. I immediately regretted it.  Isn't it funny how the thought of food is usually so much more pleasing and enjoyable than the actual food itself.  I couldn't even finish my dinner.  I did eat my sweet and sour chicken but only like 3 bites of my fried rice.  In addition to the take out I ate a PB&J before bed.  :( I have such poor self-control. Well, not only am I trying to lose weight for the aesthetic benefits but my health is also an issue.  I suffer from several autoimmune disorders and usually have extreme amounts of swelling.  I swell to the point that my feet feel like they will pop and I cannot form a fist with my hands.  These symptoms seem to diminish on the HCG diet....

I am on day 2 of the VLCD diet with HCG Homeopathic drops. Day 1 results:  FOUR pounds lost. So far no hunger pains.  I don't usually over-eat from hunger, it is usually boredom, stress or self-sabotage. My menu from yesterday: breakfast:  2 cups of coffee each with truvia and milk (I am not obsessive about the 1tsp of MILK rule) snack:  melba toast lunch:  3 slices of turkey lunch meat rolled with baby spinach inside, apple, unsweet tea snack:  strawberries with truvia dinner:  grilled chicken breast, baby spinach and a cup of hot green tea before bed LOTS of water throughout the day It is going good and I am looking forward to this as a weight loss aide and a long-term dietary  plan.  I suffer from psoriatic arthritis, fibromyalgia, bulging cervical dics and chronic fatigue.  This i my second go at the HCG plan and the no diet soda and sugar rule effects my symptoms DRAMATICALLY!!! My swelling is greatly reduced and my p...