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Showing posts with the label bulging discs

Airrosti...there are no words (OK there are a few)

Today was my release  appointment from Dr. Hill, my airrosti provider.  I cannot effectively put into words the relieff I feel from having gone through this treatment program.  I have spent YEARS (you can read the prior blog post entitled Da y 7: End of fast and Airrosti for the background on that) suffering in pain and only finding doctors who wanted to either medicate me, electrocute me, or stick a huge needle into my spinal column.  I had five 1-hour Airrosti sessions and I now know the cause of my pain, how to retrain my body to stop creating the pain, and where to go if the pain returns--no narcotics necessary. Upon first visiting Dr. Hill I was amazed at the force he had to use to straighten out my fascia and relax my muscles.  It was intense!!!  I used to poke fun at my husband because he REFUSED to rub my neck, sometimes even if I were in tears, because he said it hurt his hands.  I just thought he was being a big baby.  But th...

Day 7: End of fast and Airrosti

So I ended my juice fast last night. I ate some salsa, guacamole and chips. I was having a hard time concentrating and yes I could have just pushed through but I am not my only responsibility. I have 2 precious little girls in my care and when my fog started to effect my driving I figured it was time to pull the plug. In all I lost 10 lbs in 6 days...not too bad...but weight loss was not my primary goal. Don't get me wrong, it was a great side-effect of the fast but not the greatest. Let me tell you what!!!!!! I feel AMAZING! I woke this morning and the only thing that sounded the least bit good was pineapple and strawberries with a cup of coffee and a dab of soy milk in the coffee for creamer. Not too far of a divergence from my fast diet except for the caffeine and the fact that I actually got to chew something. The fog has lifted and I am soooo very energized. Normally with my swelling and arthritis normal, everyday tasks can be difficult for me to accomplish. I am usually let...

8-18-2011 First Epidural steroid shot

So it is done.  At 930 this morning I received my first epidural steroid shot.  It wasn't all that painful at the time, but I must say that it is aching now and hurts to press my chin to my chest or to look down. I was called back to the procedure room and asked to lay face down on an xray table with my chin tucked to my chest and my palms under my hips as close to my toes as I could get them.  This position pulled the shoulders down and arched the back of my neck to increase the cartilage space between vertebrae--to get the needle in easier.  I was prepped with cleaners, draped and injected with a topical pain killer.  As the doctor progressed the epidural needle more pain killer was added as needed.  I could feel pressure and occasionally I could feel and hear the needle pass through the different layers of tissue. The doctor chose to us 80mg instead of 40 on me.  He didn't really explain why but I will happily accept more meds if it means re...

Spinal column cortizone shot

So the time has come.  I just had my second MRI in 5 years and the issue in my neck is only worsening.  My C3-C5 vertebrae are twisted, the 'discs' are bulging and pressing on my spinal column and there is a constant dull ache. I am sure that the psoriatic arthritis isn't making things any better. I lovingly call it "my hump". My Hump... My Hump... My lovely lady hump... yeah, it isn't so lovely.  I look like a buffalo when I wear my hair up. I get tingling sensations in my hands and feet and sometimes even 'dead' spots down the side of my leg. This Thursday, August 18th, I will be having my first cortisone injection in my neck. I am a bit nervous--I have heard good and bad things from people about the shot.  I am s very tired f the pain and ready for some relief that I am just about willing to try anything.  So here goes.... I will let everyone know how it goes.