Day 7: End of fast and Airrosti
So I ended my juice fast last night. I ate some salsa, guacamole and chips. I was having a hard time concentrating and yes I could have just pushed through but I am not my only responsibility. I have 2 precious little girls in my care and when my fog started to effect my driving I figured it was time to pull the plug. In all I lost 10 lbs in 6 days...not too bad...but weight loss was not my primary goal. Don't get me wrong, it was a great side-effect of the fast but not the greatest. Let me tell you what!!!!!! I feel AMAZING! I woke this morning and the only thing that sounded the least bit good was pineapple and strawberries with a cup of coffee and a dab of soy milk in the coffee for creamer. Not too far of a divergence from my fast diet except for the caffeine and the fact that I actually got to chew something. The fog has lifted and I am soooo very energized. Normally with my swelling and arthritis normal, everyday tasks can be difficult for me to accomplish. I am usually let...