HCG day10--protocol day 11---2 lbs UP
So here goes---painful honesty. I have gained 2 lbs. Day before yesterday I did great until dinner. It i grocery week so the cupboards were low and my dinner options were looking bleak....I broke down and ate Chinese take out and drank diet soda. I immediately regretted it. Isn't it funny how the thought of food is usually so much more pleasing and enjoyable than the actual food itself. I couldn't even finish my dinner. I did eat my sweet and sour chicken but only like 3 bites of my fried rice. In addition to the take out I ate a PB&J before bed. :( I have such poor self-control. Well, not only am I trying to lose weight for the aesthetic benefits but my health is also an issue. I suffer from several autoimmune disorders and usually have extreme amounts of swelling. I swell to the point that my feet feel like they will pop and I cannot form a fist with my hands. These symptoms seem to diminish on the HCG diet....