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Showing posts with the label pounds

Weight Watchers Weekly accomplishment

YAY!  We finally did it--we have been having a very hard time following through with the plan for an entire week.  It always seems that something comes up or we have an unbearable craving--but this week we did it. I lost 3.2 lbs and Jason lost 1.6.  We are so excite to be back on track. I attribute my loss to a very busy week of back to school and preschool teaching.  I moved ALOT this week.  And thanks to my cortizone shot in m y neck a few weeks back, I was able to go pain free!  We are ready to tackle another week of Weight Watchers and we are encouraged and hopeful for even better losses!

HCG VCLD day 5--7.13 total loss

One pound and 2 ounces lost yesterday!!!  And I even went out to dinner!!!!  YAY! Meals:  Breakfast: 3 cups of coffee with milk and truvia lunch:  hamburger  steak, baby spinach, asparagus snack: raw apple with truvia and cinnamon snack: 2 melba toast dinner:  TEXAS ROADHOUSE!!!  11 oz sirloin, 4 fried pickles (yes that is a heat), green beans, mized steamed veggies and diet soda--felt like a FEAST!!!